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	Raspberry Almond Tart Made with the Living Well HealthMaster™


	tart shell raspberries 1 1/2 whole wheat flour 1 1/2 flour 1/2 cup almonds, peeled 1 cup butter or imitation butter	3 tbsp. cold water 1 tsp. orange zest topping 2 pints raspberries for tart shell 1/4 cup raspberry seedless jelly
	Place all wet ingredients into the HealthMaster. Secure the lid. Turn speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until mixture is blended. Turn off the machine and add the rest of the ingredients and pulse until blended. Press the dough into a tart pan. Bake at 375° until lightly golden. Place the raspberries around the shell until the shell is full. Melt raspberry jelly and brush the tart and berries. Note: Use the tamper as needed to assist in the blending process.

	Pineapple Wheatgrass Sorbet Made with the Living Well HealthMaster™


	2 cups pineapple 3 cups ice 1/3 cup simple syrup 3 ounces fresh wheat grass juice
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the power. Increase the speed to 8 (high) until blended. To prevent mixture from melting, do not over mix. Serve or place in freezer. Note: Use the tamper as needed to assist in the blending process.

	Fondue Italiano Made with the Living Well HealthMaster™


	3 oz. sun-dried tomatoes 1/2 cup hot water to rehydrate 5 ripe plum tomatoes 1 tbsp. tomato paste 1 sprig fresh oregano 1 cup water	1 lemon juiced 2 garlic cloves, peeled 4 basil leaves 8 oz. Provolone, cubed 10 oz. Mozzarella, cubed Pinch of Cayenne Pepper
	Place sun-dried tomatoes into the HealthMaster™. Add 1 cup hot water. Let sit for 5 minutes. Add additional ingredients to pitcher. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until mixture is creamy and warm. Pour mixture into fondue pot. Serve with Focaccia or Italian bread.

	Orange Cranberry Gelato Made with the Living Well HealthMaster™


	8 ounces frozen cranberries ½ cup simple syrup 2 small oranges, peeled 1 cup half-and-half
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control knob to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. To prevent mixture from melting, do not over mix. Serve or place in freezer. Note: Use the tamper as needed to assist in the blending process.

	Roasted Pear Squash Soup Made with the Living Well HealthMaster™


	3 pears, cored and roasted 1 large butternut squash, roasted 1 tsp. cardamom	2 tsp. organic sugar 1 cup vegetable stock
	Add all ingredients into HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) for 8 minutes. Serve. Note: Use the tamper as needed to assist in the blending process.

	Montel's Ginger Ale Made with the Living Well HealthMaster™


	1/2 cup of seltzer 1/2 inch piece ginger, peeled 1 lime	1/2 lemon 3 tbsp. honey 1 cup ice
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Serve with a orange slice. Note: Use the tamper as needed to assist in the blending process.

	Vanilla Gelato Made with the Living Well HealthMaster™


	4 cups half-and-half 1 1/2 cup sugar 1 teaspoon vanilla extract
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control knob to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. To prevent mixture from melting, do not over mix. Serve or place in freezer. Note: Use the tamper as needed to assist in the blending process.

	Cherry Almond Gelato Made with the Living Well HealthMaster™


	3/4 cup fresh cherry juice 1/3 cup sugar 1 cup almonds 1/2 cup half-and-half	1 ice tray of Vanilla Gelato batter ( Please see previous recipe above. )
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control knob to 1 (low). Turn on the power. Increase the speed to 8 (high) until blended. To prevent mixture from melting, do not over mix. Serve or place in freezer. Note: Use the tamper as needed to assist in the blending process.

	VIP Cosmopolitan Made with the Living Well HealthMaster™


	1/8 cup cranberry juice 1/2 lime, peeled 1 cup ice	optional: 1/4 cup citrus vodka optional: 2 1/2 tbsp. triple sec
	Add all ingredients into the Health Master. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Serve. Note: Use the tamper as needed to assist in the blending process.

	Egg Salad Made with the Living Well HealthMaster™


	1/4 cup fat-free mayonnaise 4 eggs, hard boiled and peeled 2 tsp. yellow mustard	1/2 tsp. paprika 1/4 onion, peeled
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 4. Pulse. Use the tamper to help chop all ingredients. Serve with bread or greens.

	Herb Vinaigrette Made with the Living Well HealthMaster™


	1/4 bunch chives 1/4 bunch basil 1/4 bunch cilantro 2 garlic cloves 1 shallot	2 tbsp. Dijon Mustard 1 cup red wine vinegar 3 cups olive oil optional: salt & pepper to taste
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 4 until blended. Toss with arugula or your favorite greens. Note: Use the tamper as needed to assist in the blending process.

	Piña Colada Made with the Living Well HealthMaster™


	2 pineapple spears, rind removed 1 cup coconut milk 1 cup ice cubes	optional: 2 0z. rum
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Serve. Note: Use the tamper as needed to assist in the blending process.

	Pumpkin Zucchini Muffins Made with the Living Well HealthMaster™


	2 large eggs 1/4 cup canola oil 2/3 cup pumpkin, cooked 1 small zucchini, cut in half 1/4 cup soymilk 3/4 cup fructose	2 tsp. baking soda 1 tsp. cinnamon 1 3/4 cups whole wheat flour 1/2 tsp. salt optional: 1/2 cup walnuts
	Preheat oven to 350° F. Spray muffin pans with nonstick spray. Place first 6 ingredients into the HealthMaster. Secure the lid. Pulse 3 times. Remove lid, and add all remaining ingredients except nuts. Replace lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Remove lid and add in nuts. Pulse 2 times. Fill each cup 2/3 full. Bake for 20–25 minutes.

	Low-Fat Blue Cheese Dressing Made with the Living Well HealthMaster™


	1 cup low-fat yogurt 1/2 cup low-fat cottage cheese 2 cups blue cheese, crumbled	1/2 cup fat-free mayonnaise 1/4 cup non-fat sour cream 1 tbsp. Dijon Mustard
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 4 until blended. Toss with your favorite greens.

	Vanilla Cappuccino Made with the Living Well HealthMaster™


	1/2 cup strong coffee 1/2 cups vanilla soy milk 1 tbsp. honey	1 tbsp. pectin 1 1/2 cups ice
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Serve. Note: Use the tamper as needed to assist in the blending process.

	Banana Nut Loaf Made with the Living Well HealthMaster™


	2 tsp. baking powder 1 tsp. salt 2/3 cup honey 2 cups whole wheat flour 1 egg 1/2 cup canola oil	1/2 cup soymilk 1/2 tsp. vanilla extract 3 ripe bananas, peeled 1/2 cup walnuts, shelled 1/2 cup wheat germ
	Preheat oven to 350° F. Coat loaf pan with non-stick spray. Place wet ingredients into the HealthMaster. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Turn machine off and remove the lid. Add dry ingredients except nuts. Secure lid. Set speed to 8 (high) and pulse until blended. Remove lid and add nuts. Pulse 2 times. Pour mixture into loaf pan and bake for 50–55 minutes.

	Blueberry Pancakes with Apricot Syrup Made with the Living Well HealthMaster™


	1 pint fresh blueberries 1/2 cup rolled oats 1 egg 1/2 cup unbleached flour 1/4 cup whole wheat flour 1 tbsp. baking powder 1 1/4 cups soy milk	for apricot syrup: 5 fresh apricots, pitted 1/2 cup organic sugar 1/2 cup spring water a pinch of cardamom
	Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) until blended. Apricot Syrup: Add all ingredients into the HealthMaster™. Secure the lid. Turn the speed control to 1 (low). Turn on the machine. Increase the speed to 8 (high) and blend for 5 minutes until cooked. Serve with pancakes.